Walking Routes 

Step up your workday with five unique walking routes. Our guides invite you to venture outdoors beyond the confines of your office walls and explore the wonders of the Barangaroo precinct where you’ll uncover hidden gems, breathtaking viewpoints, fun facts, First Nations history, and vibrant green spaces.

We’ve tailored the walks to fit into different break times, all under 1 hour:
•    Art of adventure – 10 minutes
•    Open Air Office – 20 minutes
•    The Great Escape – 30 minutes 
•    Brainstorm Safari – 40 minutes
•    The Challenger – 50 minutes
And to put even more pep in your step, a curated Spotify playlist is available for each walking experience. 

Wellness @ One
The Wellness @ One Studio is Tower One’s latest new health and wellbeing offering. The serene sanctuary has been developed to help our customers escape the daily grind and put wellbeing at the forefront of their day. The space is filled with abundant natural light and designed using natural materials like cork and timber. Mirrored panels line the walls, and sheer curtains provide privacy – making it the perfect spot to unplug. This studio is where our weekly fitness classes are held and customers can also hire this space for their own wellness activities. 

Wellness Events
Weekly 45 minute fitness classes are offered after work with the program changing monthly e.g September – Yoga, October – Meditation, November – HIIT. There are also other ongoing wellbeing offerings for customers such as free fruit at the Concierge desk, discounts with local and online health and fitness retailers, and wellness themed events and activations throughout the year such as massages for Women’s Health Week, a healthy snack station for R U OK Day and sound baths for Mental Health Month. 
 

End of Trip
International Towers Sydney provides some of the most sophisticated and convenient End-of-Trip facilities in the country.

Get ready for work, take an active lunch break or cycle home with convenience and ease. Whether you need to take a quick shower, get changed, dry/iron your clothes or freshen up your hair, The Fitness Hub has you covered.

Spanning across two levels, our facilities include:

•    secure lockers
•    bicycle racks and a repair station with fortnightly free bike tune ups
•    showers and changerooms 
•    towel service
•    hair drying and styling tools
•    ironing stations
•    drying rooms

These amenities are accessible 24/7 with your work access card via precinct entry level off Hickson Road and Scotch Row. 

Explore Barangaroo
Aside from Tower One’s exclusive health and wellbeing offerings, you can also experience free activities in the wider Barangaroo precinct. You can enjoy headland and harbourside walks through Barangaroo Reserve, take a swim at Marrinawi Cove, join the weekly morning Run Club or lunchtime Yoga on Country and participate in other seasonal wellness events.